Where Family, Fitness, Health Collide
We will be providing interesting stories,tips… which we have researched over a period of time and update as when it happens.
Flat Tummy Walk: The Best Way to Lose Belly Fat Walking is a great way to get in shape and improve your overall health. But did you know that walking can also help you get a flat stomach? That’s right, walking is a great way to burn calories and reduce belly fat. In fact, studies …
What are 10 good manners for kids? As a parent, one of the most important things you can do for your child is to teach them good manners. Manners are more than just polite words and actions; they are a way of showing respect for others and making the world a more pleasant place to …
How do you raise successful kids? As a neuroscientist and mom, I’ve learned a lot about what it takes to raise smart and emotionally intelligent kids. One of the most important things I’ve learned is that the words we say to our kids can have a profound impact on their development. Here are 5 phrases …
5 Things You Should Never Say to Your Kids if You Want Them to Be Successful Read More »
The ultimate guide for parents to a stress-free morning routine. As parents, we all know how hectic the morning routine can be. There’s always so much to do, and it can be easy to get stressed out. But it’s important to remember that our children are watching us, and the way we handle ourselves in …
5 Simple Ways to Make Your Child’s Mornings Easier Read More »
10 Signs You’ve Found the One The concept of a soulmate is a beautiful one. It’s the idea that there is one person out there who is perfectly meant for you, someone who understands you on a deep level and who you can share your life with. Of course, not everyone believes in soulmates. But …
How can I declutter my house easily? Decluttering your home can be a daunting task, but it doesn’t have to be. With a little planning and effort, you can declutter your home in a way that is easy and stress-free. Here are 11 tips to help you declutter your house the easy way: 1. Start …
How to Declutter Your Home Without Losing Your Mind Read More »
How to burn calories without exercise? If you’re looking to burn calories without hitting the gym, you’re in luck! There are plenty of ways to get your heart rate up and your metabolism going without having to step foot in a fitness center. In this blog post, I’ll share 9 of my favorite ways to …