Amazing health benefits of Pineapple
1. Arthritis management by reducing the inflammations of joints and muscles.
2. Because of vitamin C content, it reduces illnesses and boosts immunity.
3. Boosts tissue and cellular health.
4. Antioxidants in pineapple prevents cancer.
5. Pineapple contains soluble and insoluble fiber which helps in faster digestion.
6. Bromelain enzyme helps in preventing cough and cold.
7. Magnesium in Pineapple improves bone health.
8. Astringents in pineapple strengthens teeth and gums.
9. Beta-carontine in pineapple improves eye vision.
10. Potassium in Pineapple streamlines blood pressure.
11. Potassium in Pineapple prevents dementia and Alzheimer’s disease.
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