Where Family, Fitness, Health Collide
We will be providing interesting stories,tips… which we have researched over a period of time and update as when it happens.
How do you raise successful kids? As a neuroscientist and mom, I’ve learned a lot about what it takes to raise smart and emotionally intelligent kids. One of the most important things I’ve learned is that the words we say to our kids can have a profound impact on their development. Here are 5 phrases …
5 Things You Should Never Say to Your Kids if You Want Them to Be Successful Read More »
The ultimate guide for parents to a stress-free morning routine. As parents, we all know how hectic the morning routine can be. There’s always so much to do, and it can be easy to get stressed out. But it’s important to remember that our children are watching us, and the way we handle ourselves in …
5 Simple Ways to Make Your Child’s Mornings Easier Read More »
10 Signs You’ve Found the One The concept of a soulmate is a beautiful one. It’s the idea that there is one person out there who is perfectly meant for you, someone who understands you on a deep level and who you can share your life with. Of course, not everyone believes in soulmates. But …
How can I declutter my house easily? Decluttering your home can be a daunting task, but it doesn’t have to be. With a little planning and effort, you can declutter your home in a way that is easy and stress-free. Here are 11 tips to help you declutter your house the easy way: 1. Start …
How to Declutter Your Home Without Losing Your Mind Read More »
How to burn calories without exercise? If you’re looking to burn calories without hitting the gym, you’re in luck! There are plenty of ways to get your heart rate up and your metabolism going without having to step foot in a fitness center. In this blog post, I’ll share 9 of my favorite ways to …
What are 5 tips for successful potty training? As a mom of two, I’ve been through the potty training process twice. And while I’ve learned a lot along the way, there are still some things that no one ever tells you about potty training. Here are 5 of those things: 1. It’s not going to …
What motivates children to succeed? 1. You won’t remember it in a year This is a lesson that I learned the hard way. I used to get so worked up over the little things, but then I realized that most of the stuff that I worried about didn’t matter in the long run. So now, …
The Life Lessons That Will Make Your Kids Happier and More Successful Read More »