Where Family, Fitness, Health Collide
We will be providing interesting stories,tips… which we have researched over a period of time and update as when it happens.
Base 200g ground almonds or hazelnuts 1/2 cup desiccated coconut 70g butter, melted 6 medjool dates, stones removed (or 10 normal baking dates softened in hot water for a few minutes) Filling 400g full fat cream cheese, room temperature 1/3 cup caster sugar 3 free range eggs 1&1/2 teaspoons vanilla essence or extract 220g good …
Mouth Watering Dark Chocolate and Cherry Cheese Cake Read More »
How to make you more beautiful with Sunset Eyeshadow makeup looks? Face: maybelline fit me powder translucent, cover fx sublime blush, fenty how many carats highlighter Brows: ABH tinted brow gel, Auburn Eye shadow: Laura lee party animal, Issa party and dranks. Ace beauty grandiose palette, rose and poppy. Mascara: better than sex Lip: …
https://youtu.be/-7Pm-RG5D_c How important is core strengthening? It’s crucial, but most people go about it the wrong way. Most people do ACTIVE core exercises when they should be doing ANTI core exercises. Let me explain. Active core exercises are those in which your core-your spine, basically-is moving. In a crunch or situp, your spine is actively flexing to bring your torso …
Pizzas made in a muffin tin as an easy appetizer or finger food for kids. Ingredients 18 oz crescent dough sheet ¼ cup marinara sauce 1 cup freshly shredded fontina or part skim mozzarella 3 slices deli honey ham diced ⅓ cup fresh pineapple diced Sprinkle of dried oregano We made some of these tonight …
Is Intermittent fasting a fad? Let’s look into Mr.Kshitij Khanna weight loss journey, a techie working for IBM. It works like magic if done the right way as it did for me. Without going to Gym (only brisk walking for about 45 mins everyday), controlling my diet, I have been able to reduce 72 pounds …
Super tasty dark chocolate with espresso whipped cream recipe, ideal dessert recipe for any parties. 1/4 cup plus 2 tablespoons sugar 2 tablespoons cornstarch 1 1/2 tablespoon plus 1 teaspoon instant espresso powder 2 cups whole milk 1 cup dark chocolate chips 1 tablespoon unsalted butter 1 1/2 teaspoons vanilla extract 1/2 cup chilled heavy …
Do You Need Dark Chocolate With Espresso Whipped Cream Recipe? Read More »
https://youtu.be/bJhlsXZ-o8Q Let your skin shine brighter with these simple beauty remedies. You can try a change in hairstyle, like putting up your hair with fancy hair accessories or ribbons. Or, leave it loose. If you have been working hard, soak cotton wool pads in rose water and apply on the eyes. It helps to remove …
Sparkle Your Look With Skin Care and Beauty Makeup Read More »