Why Papaya is called “fruit of the angels”

Papaya is rich in antioxidant full of nutritious values like flavanoids, carotenes, vitamins C and K.

Papaya is a delicious orange color juicy fruit with nice aroma when you cut it and full of health benefits.

The fruit can be eaten in various form of milkshake, salads, vegetable recipes, smoothies.

Raw papaya contains enzymes which are used in the preparation of dietary supplements and rich in fiber and contains the most essential mineral, magnesium.

Papaya for Weight Loss

Papayas are extremely beneficial to digestive system and have anti-ulcer properties.

Papain which is present in the papaya is an effective enzyme which breaks down proteins and streamlines digestive system.

It cleanses your colon and keeps your digestive tract healthy which will benefit people to overcome their irritable syndrome and constipation issues.

When you have papaya it keeps your stomach full for longer period and controls your appetite. It is an ideal filler for evening snacks.

Papaya is rich in fiber and low in calories and controls your appetite,  hence, it is an powerful fruit in your weight loss program.

Papaya contains papain which is a protein digesting enzymes and chymopapain. These enzymes help in reducing inflammation and heal burns faster.

Papaya controls inflammation

Since, Papaya contains antioxidant nutrients, vitamin C and K and carotene which also aids in reducing inflammation quickly.

Papaya contains beta-carotene, Vitamin A and C which is a essential ingredient in enhancing your immunity.

When your immunity is taken care of, infectious illnesses like flu, cold won’t affect your body.

Papaya protects Macular Degeneration

When you eat Papaya regularly it helps in protecting you from macular degeneration in layman’s language loss of sight.

Since, Papaya contains flavonoids like lutein, zeaxanthin, cryptoxanthin which is instrumental in protecting you against free radicals.

You are protected against premature aging, degenerative ailments since Papaya takes care of free radicals attack.

Papaya reduces cancer ailments

Thanks to the properties in Papaya like antioxidants, flavonoids and phytonutrients it helps in eradicate most of the cancer ailments and rejuvenates your body cells

Papain enzyme in Papaya fruit is an ideal skin care products. Papaya reduces acne, brighten skin complexion and fights wrinkles.

Not many are aware that papaya is highly beneficial for preventing heart ailments thanks to the presence of antioxidant vitamins namely Vitamin C, E and A.

The presence of pro-carotenoid  phytonutrients in Papaya prevents oxidization of cholesterol in your body.

Papaya is highly beneficial to women who have irregular menstruation especially when you consume green not ripe papaya which will regulate menstrual cycle.

Since, papaya fruit create heat inside the body to stimulates estrogen hormones which in turn induces menstrual cycle in women.

Papaya cures Arthritis

Chymopapain enzymes present in papaya helps in controlling rheumatoid arthritis and osteoarthritis.