Where Family, Fitness, Health Collide
We will be providing interesting stories,tips… which we have researched over a period of time and update as when it happens.
Stress Impact Most of us start getting worked up from the time we get up in the morning, thinking about how to handle the day, what to communicate in the office, what to communicate with our loved ones, handling home budgets,etc… Few get into some form of workout either at home or going to gym …
Not all of us have straight and manageable hair. In fact, many of us have curly if not hard to style hair, and there are more who have frizzy or kinky that makes it even harder to manage. And so we decided to put in a list some hairstyles that you can do to tame …
Real power of anti aging Are you working on streamlining your muscle tone, elevate your mood and keeping your brain active to keep you against decline of age? Look no further! The answer is within you. Yes, powerful way keep yourself younger is your own body. Best way to keep your muscles firmer is do …
Why regular exercise keeps you at least 30 years younger? Read More »
http://www.ButtTransformation.com Fitness Model Viktoria Kay is showing you a good workout you can do from home to isolate and build your butt muscles. She’s using ankle weights and ankle bands which you can get at http://BikiniModelStore.com For the #1 Butt Workout Plan: http://www.ButtTransformation.com Music credits: Title: Eminence & Redmoon – Changes (feat. Holly Drummond) iTunes …
Do Not Eat Romaine Lettuce, Health Officials Warn The Centers for Disease Control and Prevention said that all romaine anywhere should be avoided, and consumers should throw out any romaine they might have already bought.CreditJustin Sullivan/Getty Images ImageThe Centers for Disease Control and Prevention said that all romaine anywhere should be avoided, and consumers …
Banning Romaine Lettuce from Eating by CDC Has Any Validity? Read More »
Looking for toys that are easy for kids to share? These tips will help you find the perfect family present for your kids. How to Buy Toys that Are Easy for Kids to Share One of my top priorities as a mother is for my kids to get along. There are many things I do …
The pull-up might be the best indicator of upper body strength. Your arms and back have to do an enormous amount of work to lift your entire body, which is why being able to perform many reps is an effective way to improve not just the obvious muscles — your back, arms and forearms — …