Where Family, Fitness, Health Collide
We will be providing interesting stories,tips… which we have researched over a period of time and update as when it happens.
Many people are aware that Obesity creates havoc to cardiovascular ailments,diabetes, hyper tension, high blood pressure. Not many are aware how Obesity is a risk factor which leads to cancer especially in women to breast cancer. Plenty of studies has been done to prove that fat tissues in the body are risk factors for number …
How Obesity Can Increase One’s Chances Of Getting Cancer? Read More »
Losing weight is simple, it’s just not easy. My transformation. I had always been a thin person. I was that person who could eat anything, yet never put on any weight. I was also pretty consistent on working out, which actually meant only cardio. I was not in a habit of watching what I ate, …
If You Don’t Lose Extra Body Fat Now-You Will Hate Yourself Later Read More »
Does Your face look more attractive when you lose weight? I wasn’t really a big girl but I was just really chubby but overweight (based on my BMI). My scale was always in the range of 65 – 80 kg, my weigh loss journey was a mess as I was soon became obsessed with …
Does Your Face Look More Attractive When You Lose Weight? Read More »
What is that one picture that describes the lowest point in your life? This was me last August. Only a few weeks prior the man I loved discarded me for a 19 year old stripper he had been grooming for the past several months. I have nothing against strippers or being 19 but being left …
Fear? Not If You Use The Lowest Point In Your Life The Right Way! Read More »
Fat to Fit transformation female I am 28 years old living in Bangalore,India right now. This was me 4 years back. 98 kg to be precise. I hated going shopping because I had not much choice. I was bullied in school and colleges as I was always a fat kid. How Can I get fat …
Fat to Fit Transformation? It’s Easy If You Do It Smart Read More »