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We will be providing interesting stories,tips… which we have researched over a period of time and update as when it happens.

Smoothie recipes

Having A Hard Time Losing Weight? These Smoothies Can Help

Smoothies for weight loss: How to prepare the vitamin drink with low calories   Smoothies are a delicious way to lose weight healthily. The prerequisite for this: the right ingredients. What you have to consider – plus three delicious recipes.     Have a smoothie for breakfast every day and the pounds drop by themselves? It would …

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One-Pot Cilantro Lime Chicken and Rice Recipe for Tempting Meal

One-Pot Cilantro Lime Chicken & Rice recipe by @buzzfeedtasty Makes 6 servings **Ingredients** -1 lb boneless, skinless chicken breast, cubed -1 tablespoon olive oil -1 yellow onion, diced -2 poblano peppers, chopped -2 cloves garlic cloves, minced -2 ½ cups low-sodium chicken broth -1 lime, juiced -14 ½ oz canned cooked black beans, rinsed and drained …

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